Dandelion Lemonade

Ingredients

2-3 Fresh Dandelion Leaves and Root or 1 tsp of dried dandelion leaves and root

1 Cup boiling water

1-2 tsp honey or maple syrup

Ice cubes

Lemon slices and fresh dandelion flowers for garnish

Bring 1 cup of water to a boil using a kettle or saucepan

Place the dandelion in a heatproof cup or teapot, pour the boiling water over the leaves.

Allow to steep for 5-10 minutes.

Strain

Stir in 1-2 tablespoons of fresh lemon juice, adjusting the lemonade for sweetness.

Chill and serve. Garnish with the lemon slices and flowers

Drink 1 glass first think in the morning to support your body’s natural cleansing process.